Weigh In record (no journal entry) for 11 April 2022
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125.2 kg
Lost so far: 44.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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4266 kcal
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Fat: 115.68g | Prot: 183.33g | Carbs: 390.53g.
Breakfast: Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Lunch: Küchenmeister Dinkelmehl Typ 630. Dinner: Kartoffelsalat, Nudelsalat, Metzger Schweinenacken Mittelfett Frisch. Snacks/Other: Paulaner Hefe-Weißbier Naturtrüb, Bier. more...
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Losing 1.0 kg a Week
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allesodernichts!'s Weight History
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