Weigh In record (no journal entry) for 11 April 2022
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 41.93g | Prot: 71.63g | Carbs: 87.51g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Милти Тефтели с Ягодным Соусом и Картофельным Пюре со Шпинатом. Dinner: Новый Океан Коктейль из Морепродуктов в Рассоле. Snacks/Other: Морковный Торт. more...
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Losing 0.7 kg a Week
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AppleSin82's Weight History
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