Jessica .'s Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
72.9 kg Lost so far: 16.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1137 kcal Fat: 112.22g | Prot: 17.12g | Carbs: 20.28g.   Lunch: Bulletproof Coffee. Dinner: BPI Sports Keto Bomb, Doppelrahmstufe , Weißkohl, Schlagsahne, Original Nürnberger Rostbratwürstchen. more...
2232 kcal Exercise: Hausarbeit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Jessica .'s Weight History


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