Weigh In record (no journal entry) for 11 April 2022
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 55.37g | Prot: 15.80g | Carbs: 27.35g.
Breakfast: Новус Голубцы с Мясом и Рисом. Snacks/Other: Салат Оливье. more...
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Losing 0.4 kg a Week
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