Weigh In record (no journal entry) for 11 April 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 27.84g | Prot: 117.92g | Carbs: 254.03g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 5%, Cipressi in Chianti Pollo Arrosto, Acquafarina Panpizzato alla Napoletana. Lunch: Pavesi Pavesini, Trevisan Gallette di Mais Biologiche, Fior Fiore Coop Mini Tartare di Bovino Adulto. Dinner: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Mulino Bianco Pandi Yò. more...
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Gaining 6.3 kg a Week
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andreadragone's Weight History
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