Weigh In record (no journal entry) for 11 April 2022
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 61.76g | Prot: 122.95g | Carbs: 75.82g.
Breakfast: Яичный Белок, Перекресток Авокадо, Яйцо, Cheese Gallery Сыр Маасдам, Авида Сливки 10%, Мистраль Геркулес Фермерский Цельнозерновой. Lunch: Пава Пава Бедро Индейки без Кожи, Dunar Рис Басмати. Dinner: Простоквашино Творог 5%. Snacks/Other: Snaq Fabriq Snaqer. more...
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Gaining 0.1 kg a Week
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serafimkaaaaa's Weight History
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