Weigh In record (no journal entry) for 11 April 2022
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109.1 kg
Lost so far: 16.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 8.79g | Prot: 20.11g | Carbs: 52.10g.
Breakfast: Maredsous Smeerkaas , Beschuit. Lunch: Tomatensoep (Bereid met Water). Dinner: Boni Aardappelpuree, Gekookt Ei, Bonduelle Zurkel. Snacks/Other: Colruyt Everyday Halfvolle Melk, Banaan, Boni Fruityoghurt met Zoetstoffen . more...
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Losing 2.1 kg a Week
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Rikkie001's Weight History
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