Weigh In record (no journal entry) for 11 April 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.83g | Prot: 48.39g | Carbs: 72.85g.
Breakfast: Куриный Бульон, Ясно Солнышко Овсяные Хлопья #3, Форель на Пару, Домик в деревне Кефир 2,5%, Компас Здоровья Льняная Мука, Морковь, Лента Яблоко. more...
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Gaining 2.1 kg a Week
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