Weigh In record (no journal entry) for 11 April 2022
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.15g | Prot: 33.57g | Carbs: 52.24g.
Breakfast: Tomatensuppe. Lunch: Ei, Coop Wildrice Mix, Vivera Veganes Hack, Blumenkohl. Snacks/Other: Grüner Tee. more...
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Gaining 2.8 kg a Week
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