Weigh In record (no journal entry) for 11 April 2022
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49.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.18g | Prot: 21.07g | Carbs: 84.97g.
Breakfast: Susamlı Simit, Simbat Hudri Hurma. Lunch: Polonez Fit Yaşam Dana Jambon, Haşlanmış Yumurta. Dinner: Danone Danette Çikolatalı Puding, Yaşam Tahinli Susamlı Kurabiye . more...
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Losing 0.7 kg a Week
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