Weigh In record (no journal entry) for 11 April 2022
|
89.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 5.65g | Prot: 4.40g | Carbs: 33.70g.
Breakfast: Московская Ореховая Компания Соломка Соленая Печки-Лавочки, Вареники с Картошкой. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliakon86572's Weight History
|