Weigh In record (no journal entry) for 11 April 2022
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86.3 kg
Lost so far: 34.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 115.80g | Prot: 85.10g | Carbs: 4.34g.
Breakfast: Хек. Lunch: Сухой Жаренный Арахис (с Солью). Dinner: Знатна Курка Гомилка, Сало, Сыр Гауда. more...
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Losing 2.8 kg a Week
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gabi3191's Weight History
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