Weigh In record (no journal entry) for 09 April 2022
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105.4 kg
Lost so far: 3.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 52.98g | Prot: 77.52g | Carbs: 113.84g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Увелка Рис Жасмин, Aroy-D Кокосовое Молоко 17-19% Жирности. Lunch: Куриное Филе, Grand di Pasta Cavatappi, Oldenburger Сыр с Томатом и Базиликом. Dinner: Лента Стейк из Форели. more...
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Losing 0.7 kg a Week
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Юлия_Фан's Weight History
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