Weigh In record (no journal entry) for 11 April 2022
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73 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 54.54g | Prot: 106.82g | Carbs: 29.51g.
Breakfast: Магнит Хлеб Урицкий, Сыр Российский, Жареное Яйцо без Жира. Lunch: Grow Food Бигус с Мясным Фаршем. Dinner: Куриное Филе Вареное. more...
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Gaining 0.3 kg a Week
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oks-a-n-a's Weight History
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