Weigh In record (no journal entry) for 11 April 2022
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66.5 kg
Lost so far: 12.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 45.70g | Prot: 29.87g | Carbs: 118.15g.
Breakfast: Пирожок с Картошкой, Пирожок с Капустой. Lunch: Фасоль. more...
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Gaining 2.1 kg a Week
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