Weigh In record (no journal entry) for 08 July 2014
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78.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 29.72g | Prot: 28.21g | Carbs: 105.00g.
Breakfast: Line Käse-Aufschnitt, Kaffee mit Milch, Bresso Leichtgenuss, Harry Balance Toast, Herta Honig Marone. Lunch: Blaubeerkuchen, Cappuccino, Gemischter Salat. Snacks/Other: Ja! Feine Eierplätzchen, Meßmer Grüner Tee Orange-Ingwer. more...
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steady weight
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