Weigh In record (no journal entry) for 08 July 2014
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90.3 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 27.87g | Prot: 37.20g | Carbs: 423.79g.
Breakfast: Whole Milk, Strawberries, Greek Style Yogurt. Lunch: Co-Op Sweet Chilli Chicken Noodle Salad. Dinner: Moroccan Chicken Cous Cous. Snacks/Other: Dairyfine Dark Chocolate, Bananas. more...
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Losing 0.2 kg a Week
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Jill-gill's Weight History
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