Weigh In record (no journal entry) for 11 April 2022
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 103.35g | Prot: 66.86g | Carbs: 23.75g.
Breakfast: 방탄커피. Lunch: 올리브기름, 자연드림 카페라떼, 서울우유 체다치즈 (20g), 샐러드, 고등어구이. Dinner: 삼립 쓱닭쓱닭 오리지널. more...
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Gaining 0.4 kg a Week
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yulian38's Weight History
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