Weigh In record (no journal entry) for 11 April 2022
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63.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 54.66g | Prot: 91.38g | Carbs: 66.12g.
Breakfast: Сыр Голландский, Mission Deli Тортилья, Куриное Филе. Lunch: Голден Яблоко . Dinner: Молочная Сказка Сырный Продукт Голландский Новый, Яйцо. Snacks/Other: Арахис. more...
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Gaining 1.9 kg a Week
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karlinaks's Weight History
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