nihTeBenaWtsuJ's Journal, 27 Apr 11

Damn Easter festivities. Alcohol, food, craziness. :::le sigh::: had a great week though lol
come ooooon single digits.
96.9 kg Lost so far: 5.1 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2011:
2733 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 1.0 kg a Week

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nihTeBenaWtsuJ's Weight History


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