Weigh In record (no journal entry) for 10 April 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 37.14g | Prot: 99.54g | Carbs: 93.41g.
Breakfast: Простоквашино Сметана 15%, Магнит Морковь Свежая, Морковь, Лента Яблоко, Яйцо, Свежее Завтра Творог 1,8%, Домик в деревне Кефир 2,5%, Компас Здоровья Льняная Мука, Форель на Пару. more...
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Losing 0.4 kg a Week
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