Weigh In record (no journal entry) for 11 April 2022
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 36.72g | Prot: 37.04g | Carbs: 85.25g.
Lunch: Чай, Плов с Говядиной. Dinner: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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