Weigh In record (no journal entry) for 10 April 2022
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96.2 kg
Lost so far: 13.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 28.43g | Prot: 39.25g | Carbs: 127.25g.
Dinner: Salçalı Makarna, Tavuklu Bezelye Yemeği, Mercimek Çorbası. Snacks/Other: Mandalina, Güllaç, Çilek. more...
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Losing 1.6 kg a Week
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Elif köse 37's Weight History
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