Weigh In record (no journal entry) for 10 April 2022
|
103.7 kg
Lost so far: 32.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 73.61g | Prot: 84.22g | Carbs: 183.54g.
Breakfast: Mozzarella, Schinken, Weißes Weizenmehl (Allzweck), Magerquark, Erdbeeren. Lunch: Thermomix Gefüllte Paprikaschoten Low Carb, Kartoffelsalat. Dinner: Thermomix Gefüllte Paprikaschoten Low Carb, Kartoffelsalat. Snacks/Other: Leibniz Butterkeks, Milch 1,5%, Kaffee. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dombro0815's Weight History
|