Tamielyn's Journal, 27 Apr 11

Weigh In record (no journal entry) for 27 April 2011
100.6 kg Lost so far: 0 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2011:
974 kcal Fat: 44.70g | Prot: 37.54g | Carbs: 120.48g.   Breakfast: Almond Milk. Lunch: Ranch Dressing, Carrots, Grape Tomatoes, Mixed Salad Greens, Banana Pudding, Steamed Broccoli, Bourbon Street Chicken, Mashed Potatoes. more...
3027 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 18 minutes, Driving - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Tamielyn's Weight History


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