Weigh In record (no journal entry) for 10 April 2022
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61.8 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 80.38g | Prot: 53.85g | Carbs: 59.67g.
Lunch: Land O'Lakes Salted Butter, Smithfield Breakfast Sausage , Naturegg Eggs, Hormel Black Label Center Cut Bacon, Pineapple . Dinner: Steamed Rice, Tastee Choice Shrimp Stir Fry, Land O'Lakes Salted Butter. Snacks/Other: Berries, Food Lion Whipped Topping Extra Creamy, Kroger Kosher Dill Pickle Spears, Cantaloupe Melons , Quest Tortilla Style Protein Chips Loaded Taco. more...
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Losing 1.9 kg a Week
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dis kilaman jarro II's Weight History
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