Weigh In record (no journal entry) for 16 July 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.05g | Prot: 39.31g | Carbs: 147.68g.
Breakfast: Karpuz, Kavun (Kokulu Kavun), Salatalık (Kabuklu), Kiraz Domates, Çaykur Yeşil Çay , Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta, Tatlı Kırmızı Biber. Lunch: Kavun (Kokulu Kavun), Kavun Karpuz, Karpuz. Dinner: Un Çorbası, Tarhana Çorbası, Tavuk Çorbası. Snacks/Other: Eti Burçak Kurabi Kakaolu, Solgar Omega-3 950, Badem. more...
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1658 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 14 minutes. more...
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tiramisulatte's Weight History
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