Weigh In record (no journal entry) for 10 April 2022
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76.7 kg
Lost so far: 15.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 2.85g | Prot: 67.42g | Carbs: 55.27g.
Breakfast: Coffee with Milk, Vital Proteins Collagen Peptides. Lunch: Tomatoes, Lettuce, Kirkland-Costco Organic Chicken Breasts . Dinner: Fresh & Easy Seafood Cocktail Sauce, Kitkland Shrimp Cooked Tail off 50-70 Per Pound . Snacks/Other: Vitavigor Breadsticks , Blueberries , Strawberries . more...
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Losing 0.3 kg a Week
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Babslynn's Weight History
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