Weigh In record (no journal entry) for 10 April 2022
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.53g | Prot: 51.26g | Carbs: 67.13g.
Breakfast: Café, Almendras, Frutexsa Nuez Mariposa, Kiwi, Nestlé Fitness, Danone Yogurt Griego Natural. Lunch: Huevo Escalfado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 4.6 kg a Week
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trinichachi515's Weight History
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