Weigh In record (no journal entry) for 10 April 2022
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50.8 kg
Lost so far: 10.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 8.71g | Prot: 42.57g | Carbs: 57.90g.
Breakfast: Lactasoy Soymilk Unsweetened, Strawberries , Sunpride Banana, Granola Addict Dark Chocolate Granola, Granola Addict Regular Rolled Oat. Dinner: Granola Addict Dark Chocolate Granola, Papaya, Biokul Greek Yogurt Plain, Enoki Mushrooms , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). more...
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1256 kcal
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Exercise:
Resting - 19 hours and 29 minutes, Sleeping - 4 hours and 31 minutes. more...
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Losing 0.7 kg a Week
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pi2lotta's Weight History
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