Weigh In record (no journal entry) for 10 April 2022
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46.6 kg
Lost so far: 10 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 39.86g | Prot: 24.30g | Carbs: 104.57g.
Breakfast: Мёд, Овсяная Каша на Молоке, Мандарины. Lunch: Fazer Хлеб Энергия Здоровья, Борщ со Свининой, Ближние Горки Фрикадельки. Dinner: Чай с Лимоном, Kinder Молочный Ломтик, Kinder Bueno White. more...
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steady weight
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hxydbztdket's Weight History
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