Weigh In record (no journal entry) for 10 April 2022
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45 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 42.82g | Prot: 42.81g | Carbs: 151.97g.
Breakfast: HERBALIFE F1 Cappuccino Flavour, 红糖姜茶, 牛油果, 99营养糊 99营养糊, 大麦清汁 大麦清汁, 黄瓜/青瓜(去皮). Lunch: 红萝卜, 炒杏鲍菇, 煎鸡蛋, 蒜头, 紫薯, 木耳, 橄榄油, 绿叶生菜. more...
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Losing 0.0 kg a Week
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jessysu220's Weight History
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