Weigh In record (no journal entry) for 09 April 2022
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 13.93g | Prot: 31.91g | Carbs: 105.27g.
Breakfast: Pão Francês, Café com Leite Desnatado, Ovo Frito sem Gordura. Lunch: Legumes Cozidos, Purê de Batata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Swift Carne Moída de Patinho , Banana Nanica, Arroz Branco (Cozido). Snacks/Other: Picolé. more...
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Gaining 0.3 kg a Week
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bia__sf13's Weight History
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