Weigh In record (no journal entry) for 10 April 2022
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44.4 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 18.64g | Prot: 18.76g | Carbs: 21.47g.
Breakfast: Salatalık, Beyaz Peynir, Siyah Zeytin, Domatesler, Haşlanmış Yumurta. Dinner: Lezzethane Tahinli Susamlı Kurabiye . more...
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Losing 0.8 kg a Week
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Kapuçino's Weight History
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