Weigh In record (no journal entry) for 03 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1452 kcal
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Fat: 51.07g | Prot: 71.63g | Carbs: 178.04g.
Breakfast: Café, Club Social Original, Hemmer Maionese Tradicional, Farias Pão de Forma. Lunch: Repolho-Roxo, Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina), Lugen Arroz Integral Agulhinha, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Aveia em Flocos, Mamão, Magro Açúcar Light , Café, Pastel de Frango com Catupiry, Leão Chá de Capim-Cidreira. more...
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Maristela Fortes's Weight History
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