Weigh In record (no journal entry) for 03 September 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1452 kcal
|
Fat: 51.07g | Prot: 71.63g | Carbs: 178.04g.
Breakfast: Café, Club Social Original, Hemmer Maionese Tradicional, Farias Pão de Forma. Lunch: Repolho-Roxo, Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina), Lugen Arroz Integral Agulhinha, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Aveia em Flocos, Mamão, Magro Açúcar Light , Café, Pastel de Frango com Catupiry, Leão Chá de Capim-Cidreira. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maristela Fortes's Weight History
|