Weigh In record (no journal entry) for 10 April 2022
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 18.91g | Prot: 27.55g | Carbs: 28.80g.
Breakfast: Binboğa Bal (Çiçek Balı), Kaanlar Lor Peyniri, Torku Yarım Yağlı Yoğurt , Ahir Tam Yağlı Olgunlaştırılmış İnek Peyniri, Zeo Kırma Yeşil Zeytin , İnci Doğal Salamura Yağlı Siyah Zeytin, CP Yumurta A Sınıfı, Banvit Piliç Salam, Domatesler, Salatalık. more...
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Losing 1.4 kg a Week
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papatyagul's Weight History
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