marianaheloisadias's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
67 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1019 kcal Fat: 17.72g | Prot: 41.91g | Carbs: 181.12g.   Breakfast: Melitta Café Tradicional Solúvel, AdeS Leite de Soja Original, Forno de Minas Pão de Queijo Tradicional. Lunch: Cenouras Cozidas, Repolho, Brahma Cerveja sem Alcool, Tomates, Bonduelle Seleta de Legumes, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Bonduelle Seleta de Legumes, Tomates, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Melitta Café Tradicional Solúvel, Pão Francês, AdeS Leite de Soja Original. more...
Losing 0.9 kg a Week

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marianaheloisadias's Weight History


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