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*66,15 kg
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 18.54g | Prot: 56.69g | Carbs: 59.39g.
Breakfast: Pronas Kornet Daging Sapi, Telur Dadar, Cumi-cumi, Nasi Merah. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Bango Bumbu Mie Goreng Aceh, MEG Keju Serbaguna, Jofrans Sosis Ayam, Greenco Jamur Enoki. Snacks/Other: Nutrijell Balanced Color, Diamond Low Fat Milk. more...
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Losing 1.0 kg a Week
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Rlasktpan's Weight History
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