y.o 13.167:)'s Journal, 10 Apr 22

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Weigh In record (no journal entry) for 10 April 2022

46.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

298 kcal

Fat: 6.58g | Prot: 15.25g | Carbs: 45.12g. Breakfast: Простоквашино Творог Зернистый 2,7%, Лента Яблоко. Lunch: Лента Яблоко. Dinner: Огурец (без Кожуры), Капуста, Картошка Тушеная. more...

1687 kcal

Exercise: ходьба - 4 hours and 43 minutes, Resting - 8 hours and 17 minutes, Sleeping - 11 hours. more...

Losing 0.4 kg a Week

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y.o 13.167:)'s Weight History

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y.o 13.167:)'s Journal, 10 Apr 22

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y.o 13.167:)'s Weight History