Luiz Antonio Naresi Junior's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022

100.4 kg Lost so far: 8.6 kg. Still to go: 100.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

256 kcal

Fat: 8.45g | Prot: 5.20g | Carbs: 42.44g. Breakfast: Café, Mamão. Lunch: Batatas Fritas, Arroz Branco (Cozido), Camarão. more...

38 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.7 kg a Week


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Luiz Antonio Naresi Junior's Weight History