Weigh In record (no journal entry) for 06 January 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1360 kcal
|
Fat: 24.11g | Prot: 40.08g | Carbs: 256.59g.
Breakfast: Bubur Kacang Hijau, Pisang Kepok Rebus, Sari Roti Roti Tawar Gandum (2), Pisang Kepok Rebus. Lunch: Singkong Rebus, Soto Daging. Dinner: Apel, Pisang Kepok Rebus, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (2). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditaparamita's Weight History
|