Reinette Swanepoel's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
103.5 kg Lost so far: 0 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1747 kcal Fat: 65.73g | Prot: 53.14g | Carbs: 152.51g.   Breakfast: Bakers Salticrax, Pizza Rolls, Coffee with Milk, Nestle Cremora Coffee Creamer, Sugar. Lunch: Margarine (Regular, 80% Fat, Tub) , We Love Low Carb French Loaf. Dinner: McDonald's Hamburger. Snacks/Other: Red Table Wine, Monster Energy Drink (Can). more...
2362 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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Reinette Swanepoel's Weight History


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