Weigh In record (no journal entry) for 10 April 2022
|
51.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 50.95g | Prot: 41.99g | Carbs: 157.11g.
Breakfast: Pastel, Udang Goreng, Perkedel Kentang, Nasi Putih. Lunch: Telur Rebus, Tahu Bakso, Bakso Daging Sapi, Indomie Kaldu Ayam. Dinner: Risoles, Pastel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IntanCatur_15's Weight History
|