Weigh In record (no journal entry) for 10 April 2022
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.18g | Prot: 69.72g | Carbs: 82.80g.
Breakfast: Malbuner Corned Beef, Misosuppe, Weich Gekochtes Ei, Coop Wildrice Mix. Dinner: Coop Qualité & Prix High Protein Cottage Cheese, Aubergine, Aubergine mit Käse und Tomatensoße. more...
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Losing 9.1 kg a Week
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