Weigh In record (no journal entry) for 10 April 2022
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98 kg
Lost so far: 4.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.93g | Prot: 45.31g | Carbs: 83.77g.
Breakfast: USN Whey Protein, Blue Diamond Almond Milk Unsweetened, Bananas , Peanut Butter. Lunch: Salami Sandwich with Spread. more...
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Losing 0.4 kg a Week
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Seizethe2nd's Weight History
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