Weigh In record (no journal entry) for 10 April 2022
|
59 kg
Lost so far: 7.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 6.27g | Prot: 11.57g | Carbs: 58.26g.
Breakfast: Nestle Шоколадные Шарики , Alpro Кокосовый Йогурт, Апельсин, Лимон. Lunch: Premialle Фета, Good Food Хлебцы Кукурузные, Чай. Dinner: Good Food Хлебцы Кукурузные, Чай, Good Food Хлебцы Кукурузные. Snacks/Other: Haribo Worms. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hajsishsj's Weight History
|