Weigh In record (no journal entry) for 10 April 2022
|
74.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 31.00g | Prot: 60.22g | Carbs: 114.57g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Çikolatalı Shake. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Fırında Pişmiş Patates (Kabuğu Yenmiş). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|