Weigh In record (no journal entry) for 10 April 2022
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.27g | Prot: 64.49g | Carbs: 55.17g.
Breakfast: Energy Diet Коктейль Пина Колада, NL International DrainEffect Green. Lunch: Салат Витаминный, Семга Запеченная, NL International DrainEffect Red. Dinner: Вареное Яйцо. Snacks/Other: Alpro Миндальное Молоко, Energy Diet Коктейль "Ягодный Микс". more...
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Losing 2.1 kg a Week
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bushulka's Weight History
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