Weigh In record (no journal entry) for 10 April 2022
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.47g | Prot: 55.92g | Carbs: 40.49g.
Breakfast: Danke Herzog Сыр с Пажитником, Щедрые Хлебцы Многозерновые Тонкие, Жареное Яйцо. Lunch: Куриная Грудка, Гречка. more...
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Losing 0.7 kg a Week
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надежда1332's Weight History
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