Weigh In record (no journal entry) for 10 April 2022
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93.1 kg
Lost so far: 15.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 6.57g | Prot: 21.42g | Carbs: 105.47g.
Breakfast: Бухта Изобилия Крабовые Палочки, Огурец (с Кожурой), Балтийский берег Семга Подкопченная, Рис, Соевый Соус, Sen Soy Рисовый Уксус, Soul In The Bowl Нори. more...
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Losing 4.2 kg a Week
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qwertyta's Weight History
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